Dr. Lisa Talks about the Bio-Identical Hormone Raplacement Therapy / General, Health & Wellness, Hormonal Health / By Jamie Shepard Our hormones naturally decline with age as women approach menopause and men approach andropause. During this decline, a multitude of symptoms can pop up, and sometimes can be so severe
Dr. Lisa Koche talks about the Lit Bed / General, Health & Wellness, Nutrition / By Jamie Shepard Today’s video is going to introduce one of Dr. Lisa’s favorite technologies that we have here at our office in Tampa — the Lit Bed. In this day and age, we’re running
Dr. Lisa Koche talks about Pharmaceutical-Grade Supplements / General, Health & Wellness, Nutrition / By csheltraw Most people don’t realize that there are major differences when it comes to the levels of nutraceuticals or supplements that they can purchase. When you buy supplements online or at a chain pharmacy, there
Dr. Lisa Koche talks about Upper Cervical Chiropractic Care / General, Health & Wellness, Nutrition / By csheltraw I had always been exposed to chiropractic thinking it was very interesting, but a little bit nervous. I had seen patients who had had trauma especially when manual manipulation of the neck
Dr. Lisa Koche talks about Leaky Gut / General, Health & Wellness, Nutrition / By csheltraw Many patients come in at our clinic with all types of complaints. The one thing that seems to tie them all together (and is very often the initial cause of issues and symptoms), is
Bottom’s Up to Freedom! / General, Health & Wellness, Nutrition / By Jamie Shepard Grab a drink and let’s CELEBRATE! It’s America’s 241st birthday! We may be a young country, but there’s certainly one thing we have mastered: drinking. America sure knows how to throw ‘em back with the best of
LEAKY GUT: JUST AS GROSS AS IT SOUNDS / General, Health & Wellness, Nutrition / By Jamie Shepard The term “Leaky Gut” may induce the same repulsive feeling that the word “moist” does, but please stick with me.. I swear it’s worth the mild discomfort. So what genius decided to
Affirmations / General, Spiritual/Emotional / By Jamie Shepard Affirmations: How affirmations work—seems like since we are all energetic beings we work like magnets and the law of attraction…what we put out is typically what we get back and some of these thoughts are being confirmed by science. If thoughts are
Thyroid / General / By admin IMBALANCES THAT CAUSE WEIGHT AND PERFORMANCE ISSUES: Thyroid Why essential organ—master gland especially for metabolism The thyroid is the gland that sets metabolic rate and influences baseline caloric expenditure. If not balanced can work on body fat, muscle mass, etc without success. The gland
Journaling / General, Spiritual/Emotional / By admin Journaling Why journal—Journaling can help in multiple ways increase the connection to your higher self/the universe/God. It will clear the path of obstructions to your inner athlete. Morning journal while still not quite awake can help people transition as they try to clear
