Based on your requests, Dr. Lisa has put together a free immune boosting protocol for you. It helps you to protect your health during these most interesting times.
Get as healthy as possible (from the inside), with information directly from Dr. Lisa Koche – Medical Doctor, Scientist, and Truth Seeker…
…All while learning what it means to Get LIT.
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Our team of practitioners work together to provide a patient-centered healing space. The combination of traditional and alternative options makes Spectra Wellness Solutions a standout and lays the path to true health.
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Candida (also known as yeast, fungus, mold) is ubiquitous in our environment (especially in warm
People who go through keto-adaptation find out that it’s very freeing. You are calm, and
In this video, Dr. Lisa shares the three valuable sections in her book Get Lit,
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