Advanced Technology
Power Plate Vibration Technology at Spectra Wellness Solutions
Engage more muscle groups, enhance calorie burn, improve circulation, and aid in muscle recovery

Power Plate's advanced vibrational technology at Spectra Wellness is more than just a fitness tool; it’s a comprehensive approach to improving physical well-being. Whether it’s enhancing workouts, boosting recovery, or improving bone health, Power Plate's technology offers a multifaceted solution to meet various health and fitness needs.
What is Power Plate Vibration Technology?
Power Plate Vibration Technology by Spectra Wellness is a state-of-the-art fitness approach using equipment with up to 50 vibrations per second, engaging multiple muscle groups, enhancing calorie burn, and aiding in recovery. Trusted by professionals and celebrities, its two decades of innovation have led to a forefront position in fitness. Activating more muscle fibers, improving circulation, addressing bone density, and providing therapeutic benefits for recovery and pain relief, Power Plate’s PrecisionWave™ Technology ensures a precisely calibrated vibrational experience. Overall, it’s a comprehensive solution for enhanced workouts, recovery, and diverse health and fitness needs.
What are the benefits to Power Plate Vibration?
- Engages multiple muscle groups
- Enhances calorie burn
- Aids in muscle recovery
- Trusted by professionals and celebrities
- Activates more muscle fibers than traditional workouts
- Improves circulation
- Addresses bone density concerns
- Therapeutic benefits for recovery and pain relief
Schedule An Appointment Today
Relax, listen to music or meditate while enjoying this warm, soothing and restorative treatment.
FAQ
Power Plate Vibration Session at Spectra Wellness Solutions:
1 LIT Labs Credits or $20 A La Carte
Learn More About Our LIT Labs Memberships Here and Save On All Our Services: https://spectrawellness.com/bio-hacking/
The power plate is a vibration plate that you stand on using precision wave technology to send tiny vibrations through your body up to 50x per second.
A power plate session is 10 minutes in length. If someone is not used to it, they can start with 30 second intervals, and work their way up.
The tiny micro vibrations activate more muscles, burn more calories, improve circulation, assist in muscle recovery, improve lymphatic drainage, and help to maintain and improve bone density.
Yes, individuals with any of the following conditions are advised not to participate in whole body vibration therapy: Active kidney or bladder stones, heart arrhythmia, pregnancy, epilepsy, seizures, active cancer diagnosis, a pacemaker, untreated orthostatic hypotension, recent implants or surgery, recently placed intrauterine devices, acute thrombosis or hernia, acute rheumatoid arthritis, severe cardiovascular disease or severe diabetes, migraines.