Get Lit with Dr. Lisa Koche / General, Get Lit, Health & Wellness / By Jamie Shepard In this video, Dr. Lisa shares the three valuable sections in her book Get Lit, which is the Body, Fuel, and Mind. If you want to know more about Dr. Lisa’s book,  please

Dr. Lisa Koche talks about Natural Thyroid Treatment Options 1 Comment / General, Health & Wellness / By Jamie Shepard Our topic today is all about Natural Thyroid Treatment options. “Many people walk around with sub-optimal levels of thyroid and don’t even know about it. There are a lot of

Dr. Lisa Koche talks about the Get Lit book / General, Get Lit, Health & Wellness / By Jamie Shepard You have seen those people who have a type of unexplainable magnetism that literally lights up any room they walk into. The inner journey to becoming that type of person

Dr. Lisa Koche talks about Ketogenic Diet 1 Comment / Health & Wellness, Nutrition / By Jamie Shepard Our topic today is all about the Ketogenic Diet. “A lot of people say that being in a state of nutritional Ketosis can make you feel amazing, help you shed weight, and

Dr. Lisa Koche talks about Intravenous Vitamin Cocktails / General, Health & Wellness / By Jamie Shepard Today’s topic is about our fastest growing and exciting services called the IV Myers’ Cocktails. So many different types of people can benefit from IV vitamin cocktails. In this video, Dr. Lisa will

Dr. Lisa Talks about the Bio-Identical Hormone Raplacement Therapy / General, Health & Wellness, Hormonal Health / By Jamie Shepard Our hormones naturally decline with age as women approach menopause and men approach andropause. During this decline, a multitude of symptoms can pop up, and sometimes can be so severe

Dr. Lisa Koche talks about the Lit Bed / General, Health & Wellness, Nutrition / By Jamie Shepard Today’s video is going to introduce one of Dr. Lisa’s favorite technologies that we have here at our office in Tampa — the Lit Bed. In this day and age, we’re running

Dr. Lisa talks about Muscle Testing / Health & Wellness, Nutrition / By Jamie Shepard “Day to day I see patients with numerous complaints who have been to multiple doctors without answers. The same thing happened to me. I had been sick, exhausted lab tests after lab tests, physician after

Dr. Lisa Koche talks about Pharmaceutical-Grade Supplements / General, Health & Wellness, Nutrition / By csheltraw Most people don’t realize that there are major differences when it comes to the levels of nutraceuticals or supplements that they can purchase. When you buy supplements online or at a chain pharmacy, there

Dr. Lisa Koche talks about Upper Cervical Chiropractic Care / General, Health & Wellness, Nutrition / By csheltraw I had always been exposed to chiropractic thinking it was very interesting, but a little bit nervous. I had seen patients who had had trauma especially when manual manipulation of the neck

Join the LIT Journey Masterclass with Dr. Lisa Koche, M.D.