How Your Functional Medicine Doctor Helps You Heal From The Inside Out Leave a Comment / Uncategorized / By Spectra Wellness How Your Functional Medicine Doctor Helps Healing From The Inside Out Have you gone to a doctor’s office for answers about a health issue only to leave with more
5 Things To Search For In A Functional Medicine Doctor Near You Leave a Comment / Uncategorized / By Spectra Wellness Does this sound familiar? You’re ready for a healthcare experience that gives you answers instead of leaving you with more questions. You crave root-cause solutions that relieve your health
5 Ways Functional Medicine Reduces Holiday Stress Leave a Comment / Uncategorized / By Spectra Wellness Even though it’s the most wonderful time of the year, you may find that you’re one of the many people who report feeling overwhelmed during the holidays. If you’re hosting, there’s plenty to prepare
Reverse the Aging Process: The Importance of Knowing Your Biological Age and How to Improve It Leave a Comment / Uncategorized / By Spectra Wellness Solutions Are you tired of feeling older than your years? It might be time to take a closer look at your biological age. Your chronological
The Future of Health and Wellness is Here: What You Need to Know About Biohacking Leave a Comment / Uncategorized / By Spectra Wellness Solutions What is BioHacking? Biohacking is the practice of using science, technology, and self-experimentation to optimize health and performance. This can include anything from tracking and
How to Find the Best Functional Medicine Doctor in Tampa Leave a Comment / Uncategorized / By Spectra Wellness There’s nothing more frustrating than trying to get proper answers and treatment from your primary care provider. Maybe you’ve sought out your doctor for lingering brain fog that no amount of
The Gut/Brain Connection Leave a Comment / Uncategorized / By Abby Thexton What is the connection between the gut and brain? We are born with a very intricate map of perfectly balanced amounts of bacteria, yeast and parasites that control our immune system, brain and gut function. Over time, different
What is Leaky Gut? Leave a Comment / Uncategorized / By Abby Thexton Intestinal permeability (or leaky gut syndrome) occurs when the tight junctions (which regulates what comes in and goes out of the intestinal wall) between the cells of your intestinal lining become compromised. This can be a result
Candida Factors: What leads to Candida Overgrowth 1 Comment / Health & Wellness / By Lisa Koche Candida (also known as yeast, fungus, mold) is ubiquitous in our environment (especially in warm and moist climates like where I am!). It is often found in homes hidden away in air conditioner
A Spiritual Side to Keto / Business – null, General, Get Lit / By Jamie Shepard People who go through keto-adaptation find out that it’s very freeing. You are calm, and you start to pay attention to things you never pay attention to before. In this video, Dr. Lisa talks
