Reverse the Aging Process: The Importance of Knowing Your Biological Age and How to Improve It Leave a Comment / Uncategorized / By Spectra Wellness Solutions Are you tired of feeling older than your years? It might be time to take a closer look at your biological age. Your chronological
The Future of Health and Wellness is Here: What You Need to Know About Biohacking Leave a Comment / Uncategorized / By Spectra Wellness Solutions What is BioHacking? Biohacking is the practice of using science, technology, and self-experimentation to optimize health and performance. This can include anything from tracking and
How to Find the Best Functional Medicine Doctor in Tampa Leave a Comment / Uncategorized / By Spectra Wellness There’s nothing more frustrating than trying to get proper answers and treatment from your primary care provider. Maybe you’ve sought out your doctor for lingering brain fog that no amount of
The Gut/Brain Connection Leave a Comment / Uncategorized / By Abby Thexton What is the connection between the gut and brain? We are born with a very intricate map of perfectly balanced amounts of bacteria, yeast and parasites that control our immune system, brain and gut function. Over time, different
What is Leaky Gut? Leave a Comment / Uncategorized / By Abby Thexton Intestinal permeability (or leaky gut syndrome) occurs when the tight junctions (which regulates what comes in and goes out of the intestinal wall) between the cells of your intestinal lining become compromised. This can be a result
GET LIT by Dr. Lisa Saff Koche NOW AVAILABLE / Uncategorized / By Jamie Shepard You have seen those special people—the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body.
