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How to Build Up Your Immune System with Biohacking

At Spectra Wellness in Tampa, we combine top-tier technology with holistic medicine to help our patients achieve optimal wellness. What does optimal wellness look like? It usually involves addressing the foundations of health. Yes, feeling fit and having vibrant skin are incredible perks, but real health begins much deeper.  If you want to truly feel

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Methylene Blue

Harnessing the Power of Methylene Blue and Red Light Therapy in Functional Medicine

In recent years, the field of functional medicine has witnessed a surge in interest surrounding alternative therapies that harness the power of light and natural compounds to promote healing and well-being. Among these emerging modalities, the combination of methylene blue and red light therapy has garnered attention for its potential therapeutic benefits across a wide

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Latina,Woman,,Fighting,Breast,Cancer,,Wears,A,Pink,Scarf

Revolutionizing Cancer Detection: The Galleri Blood Test Unveiled

In the realm of medicine, early detection remains the cornerstone in the fight against cancer. As technology advances, so does our ability to detect cancer in its earliest stages, thereby increasing the chances of successful treatment. Among the latest advancements in cancer detection is the Galleri blood test, a groundbreaking innovation poised to transform the

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Unlocking Vitality: A Comprehensive Guide to Hormone Replacement Therapy

Hormones are crucial for our body’s functioning, regulating everything from metabolism to mood. However, as we age or deal with health issues, hormonal imbalances can cause a range of symptoms, affecting our quality of life.  Hormone Replacement Therapy (HRT) has become a significant approach in functional medicine, aiming to restore and balance these essential chemical

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lymphatic massage

How Often Should You Get A Lymphatic Drainage Massage?

Are you looking to detoxify your body and increase energy? Are accumulated body toxins slowing down your injury or infection recovery time? Spectra Wellness’ lymphatic drainage massage therapy provides an effective way to cleanse your body of the toxins that are slowing you down and preventing you from feeling your best.  Lymphatic drainage massage is

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Man looks at test results with doctor

5 Tests to Determine Your Biological Age

Spectra Wellness takes biological age seriously. Everyone’s health journey is unique, and we all respond to stress, environment, and age differently. Unlike chronological age, which merely reflects the passage of time since birth, biological age provides insights into an individual’s overall health and susceptibility to age-related diseases. Thankfully, there are effective ways to slow or

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Woman looking at biological age face

What Does the Face Say About Biological Age?

It’s almost impossible to separate faces from the aging process. Sometimes we’re shocked when we look back on old photos and see how much we’ve changed.  In a previous post, we discussed the differences between chronological and biological age. Chronological age simply means how long you’ve been alive, while biological age takes a deeper look

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