5 Things To Look For In Chiropractic Care In Tampa, FL 2 Comments / Uncategorized / By Spectra Wellness Top 5 Things To Look For From Chiropractic Care In Tampa If you live in southern Florida and are looking for a non-invasive and customizable health treatment that doesn’t default to pharmaceuticals, chiropractic
New Years Habits For 2023 & Beyond: Tips For Your Most Vital You Leave a Comment / Uncategorized / By Spectra Wellness New Year Habits For 2023 Aristotle once said, “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” At Spectra Wellness, we love
How Your Functional Medicine Doctor Helps You Heal From The Inside Out Leave a Comment / Uncategorized / By Spectra Wellness How Your Functional Medicine Doctor Helps Healing From The Inside Out Have you gone to a doctor’s office for answers about a health issue only to leave with more
5 Things To Search For In A Functional Medicine Doctor Near You Leave a Comment / Uncategorized / By Spectra Wellness Does this sound familiar? You’re ready for a healthcare experience that gives you answers instead of leaving you with more questions. You crave root-cause solutions that relieve your health
5 Ways Functional Medicine Reduces Holiday Stress Leave a Comment / Uncategorized / By Spectra Wellness Even though it’s the most wonderful time of the year, you may find that you’re one of the many people who report feeling overwhelmed during the holidays. If you’re hosting, there’s plenty to prepare
Reverse the Aging Process: The Importance of Knowing Your Biological Age and How to Improve It Leave a Comment / Uncategorized / By Spectra Wellness Solutions Are you tired of feeling older than your years? It might be time to take a closer look at your biological age. Your chronological
The Future of Health and Wellness is Here: What You Need to Know About Biohacking Leave a Comment / Uncategorized / By Spectra Wellness Solutions What is BioHacking? Biohacking is the practice of using science, technology, and self-experimentation to optimize health and performance. This can include anything from tracking and
How to Find the Best Functional Medicine Doctor in Tampa Leave a Comment / Uncategorized / By Spectra Wellness There’s nothing more frustrating than trying to get proper answers and treatment from your primary care provider. Maybe you’ve sought out your doctor for lingering brain fog that no amount of
The Gut/Brain Connection Leave a Comment / Uncategorized / By Abby Thexton What is the connection between the gut and brain? We are born with a very intricate map of perfectly balanced amounts of bacteria, yeast and parasites that control our immune system, brain and gut function. Over time, different
What is Leaky Gut? Leave a Comment / Uncategorized / By Abby Thexton Intestinal permeability (or leaky gut syndrome) occurs when the tight junctions (which regulates what comes in and goes out of the intestinal wall) between the cells of your intestinal lining become compromised. This can be a result
