Dr. Lisa Koche talks about Leaky Gut / General, Health & Wellness, Nutrition / By csheltraw Many patients come in at our clinic with all types of complaints. The one thing that seems to tie them all together (and is very often the initial cause of issues and symptoms), is
GET LIT by Dr. Lisa Saff Koche NOW AVAILABLE / Uncategorized / By Jamie Shepard You have seen those special people—the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body.
Bottom’s Up to Freedom! / General, Health & Wellness, Nutrition / By Jamie Shepard Grab a drink and let’s CELEBRATE! It’s America’s 241st birthday! We may be a young country, but there’s certainly one thing we have mastered: drinking. America sure knows how to throw ‘em back with the best of
Let’s Talk About D, baby! Vitamin D, that is… / Health & Wellness, Nutrition / By Jamie Shepard Let’s Talk About D, baby! Vitamin D, that is… It may seem like a simple subject talking about a vitamin that most people are aware impacts our health, but just how aware are we?
LEAKY GUT: JUST AS GROSS AS IT SOUNDS / General, Health & Wellness, Nutrition / By Jamie Shepard The term “Leaky Gut” may induce the same repulsive feeling that the word “moist” does, but please stick with me.. I swear it’s worth the mild discomfort. So what genius decided to
You. Yes, you. Have adrenal fatigue. / Health & Wellness, Hormonal Health, Sleep Issues, Spiritual/Emotional / By Jamie Shepard Haven’t heard of adrenal fatigue? Do you have a year for me to properly explain just how important healthy adrenal gland function is to your entire well-being? Probably not. Here goes my
Natural Weight Management / Health & Wellness, Nutrition / By Jamie Shepard Dr. Koche has developed a program for natural weight management unlike any other on the market today. With a combination of supplements, personalized follow-ups and customized meal plans, her 12 week program can get you back on the
Meditation and Journaling / Spiritual/Emotional / By Jamie Shepard The technique of meditation is one that is often not well understood and is definitely under-utilized. Most people really don’t know what it is or they think they will have not have the time or the ability to successfully practice in
Mental and Spiritual / Spiritual/Emotional / By Jamie Shepard We provide a broad and new approach to healing and treating depression and anxiety by trying to get to the root cause instead of always first prescribing medications. Many people do need prescription meds if the symptoms are severe enough and
Mental and Spiritual / Spiritual/Emotional / By Jamie Shepard We provide a broad and new approach to healing and treating depression and anxiety by trying to get to the root cause instead of always first prescribing medications. Many people do need prescription meds if the symptoms are severe enough and
