General

What Makes Spectra Wellness One Of The Best Functional Medicine Practices In Tampa? Leave a Comment / General / By Spectra Wellness Solutions You have many options when it comes to healthcare in Tampa. If the traditional healthcare model (long wait times, insurance hassles, one-size-fits-all treatments, etc.) isn’t working for

Potential Dangers of the MRNA Covid Vaccine. What You Should Know Leave a Comment / General / By Spectra Wellness When COVID-19 began spreading across the world at an astonishing pace, doctors and officials scrambled to come up with solutions. Countries shut down, people changed their daily habits, and few

Is it really possible to elevate your wellness and well-being with Light Therapy?! Shedding Light on a Brighter, Healthier You with PhotonX Wellness Console Leave a Comment / General, Get Lit, Health & Wellness, Sleep Issues / By Spectra Wellness Solutions Welcome to Spectra Wellness Solutions, your trusted haven for

How Long Does IV Therapy Last? 3 Comments / General, Health & Wellness / By Spectra Wellness IV or intravenous therapy is a medical treatment that delivers fluids, nutrients, and medications directly into the bloodstream through a vein. This delivery method is fast and effective, allowing for quick absorption and

A True Path To Vitality: Functional Primary Care Leave a Comment / General, Health & Wellness / By Spectra Wellness Are you searching for a primary healthcare provider that puts you first and tailors healthcare strategies to your unique needs? If so, considering functional primary care might be a good option for you.  Why? Functional

A Spiritual Side to Keto / Business – null, General, Get Lit / By Jamie Shepard People who go through keto-adaptation find out that it’s very freeing. You are calm, and you start to pay attention to things you never pay attention to before. In this video, Dr. Lisa talks

Get Lit with Dr. Lisa Koche / General, Get Lit, Health & Wellness / By Jamie Shepard In this video, Dr. Lisa shares the three valuable sections in her book Get Lit, which is the Body, Fuel, and Mind. If you want to know more about Dr. Lisa’s book,  please

Dr. Lisa Koche talks about Natural Thyroid Treatment Options 1 Comment / General, Health & Wellness / By Jamie Shepard Our topic today is all about Natural Thyroid Treatment options. “Many people walk around with sub-optimal levels of thyroid and don’t even know about it. There are a lot of

Dr. Lisa Koche talks about the Get Lit book / General, Get Lit, Health & Wellness / By Jamie Shepard You have seen those people who have a type of unexplainable magnetism that literally lights up any room they walk into. The inner journey to becoming that type of person

Dr. Lisa Koche talks about Intravenous Vitamin Cocktails / General, Health & Wellness / By Jamie Shepard Today’s topic is about our fastest growing and exciting services called the IV Myers’ Cocktails. So many different types of people can benefit from IV vitamin cocktails. In this video, Dr. Lisa will

Join the LIT Journey Masterclass with Dr. Lisa Koche, M.D.