Health And Wellness Articles & Topics
Dr. Lisa Koche talks about the Ignite Program
Today’s video is about our cutting-edge Ignite Program. In this program, Dr. Lisa has taken years of clinical research with her patients and her own healing to develop a cutting-edge plan that’s easy to follow. When you purchase the Ignite Program, you will receive a manual that will walk you through how to heal your
Dr. Lisa Talks about the Bio-Identical Hormone Raplacement Therapy
Our hormones naturally decline with age as women approach menopause and men approach andropause. During this decline, a multitude of symptoms can pop up, and sometimes can be so severe that therapy is warranted almost immediately. In this video, Dr. Lisa is going to discuss the safe options that we offer here in Spectra Wellness
Dr. Lisa Koche talks about the Lit Bed
Today’s video is going to introduce one of Dr. Lisa’s favorite technologies that we have here at our office in Tampa — the Lit Bed. In this day and age, we’re running from one place to the next and even when we relax, we either use our phones or the TV is on in the
Dr. Lisa talks about Muscle Testing
“Day to day I see patients with numerous complaints who have been to multiple doctors without answers. The same thing happened to me. I had been sick, exhausted lab tests after lab tests, physician after physician, and did not feel any better. That’s when I got introduced to a technique called muscle testing.” — Dr.
Dr. Lisa Koche talks about Pharmaceutical-Grade Supplements
Most people don’t realize that there are major differences when it comes to the levels of nutraceuticals or supplements that they can purchase. When you buy supplements online or at a chain pharmacy, there really may be an issue with what you’re getting compared to the benefits of the pharmaceutical grade nutrients we use here
Dr. Lisa Koche talks about Upper Cervical Chiropractic Care
I had always been exposed to chiropractic thinking it was very interesting, but a little bit nervous. I had seen patients who had had trauma especially when manual manipulation of the neck was involved. Throughout my career, I would send patients but very cautiously for chiropractic manipulations only for their lower back. That was until
Dr. Lisa Koche talks about Leaky Gut
Many patients come in at our clinic with all types of complaints. The one thing that seems to tie them all together (and is very often the initial cause of issues and symptoms), is the gut. Many of you by this point may have heard of a concept called “leaky gut”, which, by the way,
Everything You Need To Know About Your First Visit At Spectra Wellness Solutions
Today, we will give you an overview of how we evaluate patients when they first come into our clinic. First step: Fill out a comprehensive questionnaire so we can prioritize your concerns and find the issues we want to address first. Second step: Sit down talk with Dr. Lisa about the major systems in the body
GET LIT by Dr. Lisa Saff Koche NOW AVAILABLE
You have seen those special people—the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body. The inner journey to become that type of person is the new definition of the phrase, “GET LIT.” Lisa Saff
Bottom’s Up to Freedom!
Grab a drink and let’s CELEBRATE! It’s America’s 241st birthday! We may be a young country, but there’s certainly one thing we have mastered: drinking. America sure knows how to throw ‘em back with the best of ‘em. This Independence Day, make healthier drinking choices with a little help from Spectra Wellness. [Warning: preachy advice
Let’s Talk About D, baby! Vitamin D, that is…
Let’s Talk About D, baby! Vitamin D, that is… It may seem like a simple subject talking about a vitamin that most people are aware impacts our health, but just how aware are we? I know that years ago before I started in the medical field I was well aware that Vitamin D was necessary