InBody Composition Analyzer
Get a clear picture of your body composition beyond just weight and get all the data you need to optimize your health and fitness.
What is InBody Analysis?
InBody provides a comprehensive snapshot of your body’s composition, including:
✅ Body Composition Analysis
Measures total body water, muscle mass, and fat mass for a complete health picture.
✅ Muscle-Fat Balance
Understand your muscle-to-fat ratio to optimize performance and weight management.
✅ Obesity & Metabolic Health Insights
Get precise Body Fat Percentage (PBF) and Visceral Fat Levels to assess long-term health risks.
✅ Segmental Analysis
Measure lean mass and fat distribution across arms, legs, and trunk for a detailed breakdown of your body.
✅ Metabolic & Hydration Assessment
Track Basal Metabolic Rate (BMR) and fluid balance to optimize fitness, recovery, and hydration strategies.
Personalized Insights for Every Health Journey
Who can benefit from InBody Analysis?
Whether you’re an athlete striving for peak performance, someone on a weight loss journey, or simply looking to optimize your health, InBody provides precise, data-driven insights tailored to your needs.
Athletes & Fitness Enthusiasts
Maximize performance, muscle gains, and recovery strategies.
Health-Conscious Individuals
Monitor chronic disease risk, metabolic health, and hydration.
Weight Management Seekers
Lose fat, not muscle, and track sustainable progress.
Active & Aging Adults
Support muscle retention, strength, and long-term wellness.
Why InBody?
✅ Beyond Weight Loss
Losing weight isn’t the goal—losing fat while maintaining muscle is. InBody helps you see the difference.
✅ Optimize Your Health Plan
Understand how nutrition and exercise impact your body so you can adjust your lifestyle accordingly.
✅ Non-Invasive & Fast
No pinching, no discomfort, no estimates—just real, measurable results in seconds.
✅ Track Your Progress
See changes over time and stay motivated toward your goals.
Personalized Insights for Every Health Journey
Book an Appointment
InBody FAQ – Your Questions Answered
What can I expect during my InBody reading appointment?
During your appointment, you will step onto the InBody device and hold the hand electrodes while the scan takes place. The process is quick, non-invasive, and takes less than a minute.
Once complete, you’ll receive a detailed body composition report, and one of our specialists will review the results with you, offering personalized insights and recommendations based on your health goals.
How is InBody different from a regular scale or BMI measurement?
Unlike a traditional scale, which only provides total body weight, or BMI, which doesn’t distinguish between muscle and fat, InBody gives a detailed breakdown of your muscle mass, fat percentage, water balance, and more. This allows for a more accurate assessment of your overall health and fitness progress.
Do I need to prepare for my InBody test?
For the most accurate results, we recommend:
- Hydrating well before your test
- Avoiding large meals and caffeine at least 2-3 hours before your scan
- Wearing light, comfortable clothing
- Removing metal accessories such as jewelry or belts
- Avoiding intense exercise just before the scan, as it can temporarily affect results
For the most accurate results over time, try to schedule your InBody assessments under similar conditions—such as time of day, hydration level, or even cycle timing for women. This helps ensure a consistent baseline for comparison.
Is the InBody test safe?
Yes! The InBody scan is completely safe and non-invasive. It uses low-level bioelectrical impedance, which is painless and has no side effects. However, individuals with pacemakers or medical implants should consult with their doctor before taking the test.
How often should I take an InBody test?
For the best tracking of your progress, we recommend testing every 2-4 weeks. This frequency allows you to monitor changes in muscle, fat, and water levels and adjust your fitness or nutrition plan accordingly.
Who can benefit from InBody analysis?
Anyone looking to gain a deeper understanding of their health and fitness can benefit, including:
- Athletes & fitness enthusiasts tracking muscle growth and performance
- Individuals managing weight loss or fat loss goals
- Those monitoring metabolic health and visceral fat levels
- Aging adults focusing on muscle preservation
Does InBody measure visceral fat?
Yes, InBody provides a visceral fat analysis, helping assess fat stored around internal organs. High visceral fat levels are linked to health risks such as diabetes and heart disease, making it an important metric for long-term wellness.
Will my results be stored so I can track my progress over time?
Yes! Your results can be saved and compared over time to help you track improvements in muscle mass, fat loss, and hydration levels. You’ll also receive a printout of your results for personal reference.
Can I use InBody if I have medical conditions?
InBody analysis is generally safe for most individuals. However, if you have a pacemaker, medical implants, or are pregnant, we recommend consulting your healthcare provider before taking the test.
How do I schedule my InBody test?
Booking your InBody analysis is easy! Simply contact us or book online to secure your appointment. Walk-ins may also be available based on availability.
