Dr. Koche is a cherished colleague in the quest for finding new and better ways to help people achieve optimal health and well-being. In her new book, Dr. Koche examines the human condition from the viewpoint of elevating the health and performance of patients as if they were athletes striving for their“A-Game”. I’m certain Dr. Koche has many more books in her to write. This is a book that you do not want to miss.
— Pamela W. Smith, M.D., MPH, MS, author HRT: The Answers
GET LIT: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and Ignite Your Inner Athlete
You have seen those special people—the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body.
The inner journey to become that type of person is the new definition of the phrase, “GET LIT.”
Ignite – our 30-day signature program
Finally a program designed specifically for you! Featured in Dr. Lisa Koche’s new book, GET LIT, IGNITE treats the mind and body so you never have to start over again!
Key Components:
- Increased fat loss
- Substantial Increase in Energy
- Better Sleep
- Improved mental focus
- Cravings Control
- Increased Physical Performance
- Increased muscle mass
- Overall better health
Lisa Saff Koche, M.D., is board certified in Bariatrics and Internal and Integrative Medicine. Decades of research and her own personal medical journey led her to formulate a complete healing plan for the human body starting at the underlying cause – rather than the symptoms. Her goal is to help you escape stress, overcome exhaustion, access more energy, and make way for a happier, more LIT you.
Whether or not medical issues are preventing you from happiness and satisfaction in life, this book will help you unlock the unused potential of your body so that you, too, can GET LIT!
