HOCATT™ Sauna in Tampa Bay
Book An Appointment Today!
What is the HOCATT™ Wellness Sauna?
HOCATT™ stands for Hyperthermic Ozone and Carbonic Acid Transdermal Therapy. It is a personal ozone steam sauna designed to deliver a combination of therapies, including ozone, carbon dioxide, steam, photon light, and oxygen. During a session, clients sit comfortably with their heads exposed while their bodies receive these therapeutic treatments.
What HOCATT™ Does:
10 Powerful Treatments In One Session
The HOCATT™ combines 10 powerful treatments, utilizing advanced multi-modal technologies to optimize vitality and promote overall wellness.
- Hyperthermia
- Activated Oxygen
- Pure Oxygen Breathing
- High-Intensity PEMF
- Microcurrents
- Far Infrared
- C02 / Carbonic Acid
- Essential Oil Infusions
- Photon Color Lights
- UV Radiation
Why Choose the HOCATT™ Wellness Sauna?
Book an Appointment
Benefits of the HOCATT™ Sauna
From deep detoxification and immune support to enhanced circulation and stress relief, discover how the HOCATT™ sauna transforms your health and well-being in every session.
- Fights and eliminates pathogens and toxins (detoxification)
- Raises core body temperature
- Activates and rejuvenates skin tissue
- Increases energy levels
- Eases muscle tension
- Elevates blood oxygen levels and metabolism (anti-aging benefits)
- Burn up to 600 calories per session for a metabolism boost.
- Elevates serotonin levels (promotes relaxation)
- Improves skin tone and texture
- Enhances nutrient absorption
- Stimulates production of antioxidant enzymes
- Boosts blood circulation
Burn up to 600 calories per session
Experience deep relaxation with serotonin release
Achieve glowing, rejuvenated skin instantly
Enhance your body’s nutrient absorption process
Rejuvenate skin tissue and repair naturally
Feel more energized after every single session
Recharge your body and mind with renewed vigor.
Release muscle tension for complete relief
Support anti-aging with oxygen and metabolism
Increase your body’s antioxidant production
Boost circulation for improved wellness naturally
Increase blood flow to energize your body daily.
Detoxify and eliminate harmful toxins effectively
Cleanse your system for better health overall.
Raise core body temperature for cellular healing
What can I expect during a session?
Step-by-Step Session Breakdown
Arrival and Preparation
When you arrive, our team will greet you and ensure you’re fully informed about the process. If it’s your first session, we’ll discuss your health goals and provide any necessary guidance.
- You’ll be given a towel or robe to use during your session.
- We’ll walk you through the process and answer any questions.
Getting Comfortable
Once you’re ready, you’ll be seated in the HOCATT™ capsule. The ergonomic design ensures comfort, with your head remaining outside the capsule. This open setup allows you to enjoy the session without feeling confined.
Therapy Administration
The HOCATT™ integrates multiple therapies into one seamless session. These therapies are administered in a controlled sequence to maximize their benefits:
- Carbonic Acid Therapy: The session begins with carbon dioxide and steam, opening your pores to prepare your body for the ozone infusion.
- Ozone Therapy: Ozone is introduced to the body via the skin to support natural processes.
- Infrared Therapy: Gentle heat penetrates deeply, promoting relaxation and circulation.
- Aromatherapy: Essential oils are infused into the session, creating a calming and sensory-enhancing environment.
- Photon Light Therapy: Light wavelengths are used to support skin health and overall vitality.
Cool Down and Post-Session Care
After your session, our team will provide guidance on how to maximize the benefits. You’ll have time to cool down and rehydrate, leaving you feeling refreshed and re-energized.
How Should I Prepare for a Session?
To ensure you get the most out of your HOCATT™ session, we recommend a few simple preparations:
Hydration is Key
Wear Comfortable Clothing
Light Nutrition
Additional Tips
- Arrive a few minutes early to relax and prepare for your session.
- Avoid alcohol or strenuous activity before your session.
- Bring water with you to rehydrate afterward.
Are There Any Side Effects?
Are There Any Side Effects?
Common Experiences
- Relaxation: Most clients leave feeling calm and energized.
- Skin Flushing: Mild redness due to increased circulation may occur.
- Temporary Detox Symptoms: Some individuals experience fatigue or lightheadedness as the body detoxifies. These are short-lived and can be alleviated with proper hydration.
Post-Session Recommendations
- Drink water to help your body process and flush out toxins.
- Rest and enjoy the sense of renewal your session provides.
- Follow any additional guidance from your Spectra Wellness team.
How Many Sessions Are Recommended?
Your ideal session frequency will depend on your unique health goals.
Personalized Plans for Every Lifestyle
- General Wellness: Weekly sessions can help maintain a sense of balance and vitality.
- Targeted Detox: For more intensive detoxification, 2–3 sessions per week may be recommended.
- Boosted Energy: Clients looking for an energy boost often opt for bi-weekly sessions.
Consult with Our Experts
Our team will work with you to design a plan tailored to your needs. Whether you’re looking to reduce stress, enhance energy, or support detoxification, we’ll ensure you get the most out of your HOCATT™ experience.
Schedule a Discovery Call
Ready to get started?
Book an Appointment
