Hormonal Health

What Is HRT? Benefits, Risks, And Who HRT Is For Leave a Comment / Health & Wellness, Hormonal Health / By Spectra Wellness If you’re searching for relief from hormonal imbalances, you’ve likely come across something called HRT and may wonder what HRT is. Hormone replacement therapy (HRT) is commonly

Dr. Lisa Talks about the Bio-Identical Hormone Raplacement Therapy / General, Health & Wellness, Hormonal Health / By Jamie Shepard Our hormones naturally decline with age as women approach menopause and men approach andropause. During this decline, a multitude of symptoms can pop up, and sometimes can be so severe

You. Yes, you. Have adrenal fatigue. / Health & Wellness, Hormonal Health, Sleep Issues, Spiritual/Emotional / By Jamie Shepard Haven’t heard of adrenal fatigue? Do you have a year for me to properly explain just how important healthy adrenal gland function is to your entire well-being? Probably not. Here goes my

Natural Weight Management / Health & Wellness, Nutrition / By Jamie Shepard Dr. Koche has developed a program for natural weight management unlike any other on the market today.  With a combination of supplements, personalized follow-ups and customized meal plans, her 12 week program can get you back on the

Join the LIT Journey Masterclass with Dr. Lisa Koche, M.D.