5 Tests to Determine Your Biological Age Leave a Comment / Uncategorized / By Team FMM Spectra Wellness takes biological age seriously. Everyone’s health journey is unique, and we all respond to stress, environment, and age differently. Unlike chronological age, which merely reflects the passage of time since birth, biological
What Does the Face Say About Biological Age? Leave a Comment / Uncategorized / By Team FMM It’s almost impossible to separate faces from the aging process. Sometimes we’re shocked when we look back on old photos and see how much we’ve changed. In a previous post, we discussed the
What is Biological Age? Leave a Comment / Health & Wellness / By Team FMM “She seems in great shape for 40.” “His skin is so vibrant for 55.” “I didn’t think I’d feel so tired at 32.” These are all statements related to biological age. Although each one of
How to Prevent Mitochondrial Decline 1 Comment / Uncategorized / By Team FMM Mitochondria and cellular health go hand in hand. When mitochondria function optimally, our bodies have a consistent and reliable source of energy. The mitochondria drive cellular activity, so when these microscopic engines decline, you start to feel
7 Best Supplements and Therapies for Mitochondrial Support 7 Comments / Uncategorized / By Team FMM At Spectra Health and Wellness, we’re all about cellular health. Every area of the body is made up of cells, so it only makes sense that total wellness begins on the cellular level. The
Find Lymphatic Massage in Tampa (2024) Leave a Comment / Uncategorized / By Team FMM Tampa is home to many world-renowned wellness clinics. It’s a favorite destination for people who want to experience the latest breakthroughs in massage therapy, wellness technology, and holistic healing techniques, such as lymphatic drainage massage. Spectra Wellness is the
Why Mitochondrial Health is Key to Your Quality of Life Leave a Comment / Uncategorized / By Team FMM Do you feel tired, achy, and distracted day in and day out? In the past few years, does it seem like your body has aged faster than before? While there are
Discover the Healing Power of Fascia-Focused Lymphatic Drainage Massage Leave a Comment / Uncategorized / By Wellness Team This approach delves deep into the connective tissues of our body – the fascia, which plays a crucial role in everything from our flexibility to our immune system. At our core, spinal
What Makes Spectra Wellness One Of The Best Functional Medicine Practices In Tampa? Leave a Comment / General / By Spectra Wellness Solutions You have many options when it comes to healthcare in Tampa. If the traditional healthcare model (long wait times, insurance hassles, one-size-fits-all treatments, etc.) isn’t working for
Spectra Wellness Solutions Reviews 2024 Leave a Comment / Uncategorized / By Spectra Wellness Solutions Spectra Wellness Solutions Reviews 2024 If you’re considering joining Spectra Wellness Solutions this year, then don’t take our word for it. Every week, we get new reviews from happy patients, people who have seen their
