Performance and Longevity Center

A curated collection of proven wellness therapies designed to improve recovery, cellular health, circulation, and resilience.

A Center Dedicated to Recovery, Balance, and Vitality

The Performance and Longevity Center brings together advanced wellness therapies that help the body restore balance, improve recovery, reduce stress load, and support long-term vitality. Whether your goal is to feel better, perform better, or age well, our team will help you choose the therapies that best support your needs.

How It Works

Three Tiers. One Goal. A Healthier, Stronger You.

We designed our tier system to make your experience simple, accessible, and results-focused. Each tier groups therapies by intensity and price, so you can easily understand what each service does and who it is best for.

 

You can schedule individual sessions or purchase a 10-pack to save and mix therapies within the same tier. Packages are valid for 12 months, giving you flexibility as you build consistency in your wellness routine.

Understanding the Tier System

Organized to guide you from foundational support to advanced regenerative care.

Tier 1 — Foundational Therapies

Support your circulation, nervous system, lymphatics, oxygen delivery, inflammation response, and overall cellular readiness. Tier 1 helps the body regulate, recharge, and reset.

Pricing:

Tier 1A: $40 a la carte | 10-Pack $300

Tier 1B: $75 a la carte | 10-Pack $500

Therapies Included In Tier 1A:

LightStim Anti-Aging ProPanel

A targeted red light therapy designed to support skin rejuvenation, collagen production, circulation, and mitochondrial function. It helps smooth fine lines, improve texture, reduce acne, calm inflammation, and support healthier and more radiant skin.

TherAir Structured Oxygen

This treatment delivers purified structured oxygen vapor to support cellular oxygenation, boost natural energy, improve mental clarity, and help reduce symptoms of fatigue and brain fog while supporting lung and immune function.

Normatec Compression Therapy

Dynamic air compression enhances circulation, reduces soreness, improves lymphatic drainage, and supports faster muscle recovery. It helps decrease swelling, relieve aches, and improve healing, especially after workouts or travel.

PEMF
(Bemer Pulsed Energy)

Pulsed electromagnetic frequency therapy energizes cells, improves circulation, supports faster recovery, helps reduce pain and inflammation, and enhances overall cellular performance and healing capacity.

Salt Booth
(Halotherapy)

Dry salt inhalation supports lung health by opening airways, clearing mucus, reducing inflammation, and improving breathing while also supporting skin detoxification, immune function, relaxation, and overall respiratory wellness.

Power Plate Therapy

High-frequency vibration stimulates muscles, improves strength and flexibility, supports lymphatic drainage, enhances circulation, and helps reduce stiffness, pain, swollen tissue, and bone density concerns.

VIBE Bed

A sensory experience combining vibration, sound, and frequency to help calm the nervous system, reduce stress, release emotional tension, support sleep, improve resilience, and enhance relaxation and emotional regulation.

Pain ProPanel

A targeted wellness protocol designed to help calm inflammation, reduce discomfort, and support nervous system regulation. This approach focuses on restoring balance at the cellular level so the body can move, heal, and recover with greater ease.

Charging Station
(Biomodulator)

A grounding-based modality using conductive contact points to help recharge cellular energy and support nervous system balance, circulation, healing capacity, stress regulation, and overall energetic stability.

Therapies Included In Tier 1B:

PhotonX Wellness Console

A sublingual light therapy system that uses red, blue, and green wavelengths to support cellular energy, stress recovery, immune balance, and clarity while enhancing mitochondrial health and systemic wellness. *Photon X requires a one-time mouthpiece purchase.

Self-Guided Contrast Therapy (Sauna + Cold Plunge)

A combination of sauna heat and cold plunge exposure that strengthens the nervous system, improves circulation, supports detoxification, reduces inflammation, boosts recovery, and builds mental and physical resilience.
COMING SOON

Hugo PEMF

A high-intensity electromagnetic therapy designed to deeply stimulate tissues and joints, enhancing performance, reducing inflammation and pain, accelerating recovery, activating healing, and supporting nervous system regulation.
COMING SOON

Light Portal Meditation Chamber

An immersive healing environment using light, sound, and vibration to support relaxation, focus, emotional resilience, recovery from stress or trauma, immune balance, and overall nervous system healing and calm.

Tier 1 is ideal if you want to boost energy, reduce inflammation, improve circulation, support lymphatic drainage, experience faster recovery, or begin exploring biohacking therapy in a safe, approachable way.

Tier 2 — Restorative Therapies

Move deeper into cellular repair, detoxification support, and restorative rejuvenation. Tier 2 therapies work on deeper layers of the body, encouraging healing, recovery, and longevity support.

Pricing:

$100 a la carte | 10-Pack $750

Therapies Included:

Flowpresso Full-Body Compression

A full-body compression system combining deep pressure, far infrared heat, and rhythmic stimulation to promote lymphatic drainage, reduce inflammation, calm the nervous system, and support detoxification while improving sleep and stress response.

Hydrogen Therapy Pod

A molecular hydrogen immersion that helps neutralize oxidative stress, reduce systemic inflammation, improve mitochondrial health, enhance detoxification, and support cellular repair while calming the nervous system at a deeper level.
COMING SOON

LightStim Red Bed

Full-body LED therapy using advanced red and infrared wavelengths to boost ATP production, improve circulation, reduce inflammation, support thyroid and skin health, regulate blood pressure, enhance mitochondrial function, and promote whole-body healing.

Tier 2 is ideal if you are working through fatigue, stress, system dysregulation, chronic strain, detox needs, or if you want more intensive cellular support to restore balance and vitality.

Tier 3 — Advanced Therapies

Our most advanced longevity technologies. These therapies work at a deep cellular and regenerative level and are reserved for individuals who are medically appropriate. Tier 3 requires medical clearance and is overseen by our clinical team.

Pricing:

Tier 3A: $200 a la carte | 10-Pack $1,750

Tier 3B: $250 a la carte | 10-Pack $2,400

Therapies Included In Tier 3A:

Hyperbaric Oxygen Therapy (Shared Session)

A pressurized oxygen treatment that dramatically increases oxygen delivery to tissues, enhancing cellular repair, neurological healing, immune resilience, inflammation reduction, recovery after illness or injury, and overall performance and clarity.

HOCATT Ozone Sauna System

A full-body advanced detox and metabolic activation therapy combining ozone, infrared heat, steam, and lymphatic stimulation to support deep detoxification, microbial balance, immune strengthening, circulation improvement, and powerful whole-body reset.
COMING SOON

Therapies Included In Tier 3B:

Hyperbaric Oxygen Therapy
(Private Session)

A pressurized oxygen treatment that dramatically increases oxygen delivery to tissues, enhancing cellular repair, neurological healing, immune resilience, inflammation reduction, recovery after illness or injury, and overall performance and clarity.

Human Regenerator
(Cold Plasma)

A high-frequency plasma energy therapy designed to stimulate deep cellular regeneration and immune modulation. Cold Plasma works through ionized air and plasma fields that interact with the body’s bioelectrical systems to enhance circulation, reduce inflammation, and support tissue repair.
COMING SOON

Tier 3 is designed for deeper cellular repair, oxygen saturation benefits, mitochondrial support, detoxification enhancement, and next-level regenerative optimization.

Call our team to learn more and discover which tier is right for you.

Join the LIT Journey Masterclass with Dr. Lisa Koche, M.D.