In this video, Dr. Lisa shares the three valuable sections in her book Get Lit, which is the Body, Fuel, and Mind. In the Body section, she talks about the gut, thyroid, adrenals, hormones, together with basic things such as hydration, exercise, and supplements. In the Fuel section, she walks you through the elimination diet, […]
You have seen those people who have a type of unexplainable magnetism that literally lights up any room they walk into. The inner journey to becoming that type of person is how Dr. Lisa describes the phrase, “GET LIT.” In this video, Dr. Lisa talks a little bit about her new book and how it
Our topic today is all about Natural Thyroid Treatment options. “Many people walk around with sub-optimal levels of thyroid and don’t even know about it. There are a lot of issues with evaluating your thyroid and its function.” — Dr. Lisa The thyroid glands provide two different types of hormones that have important roles in
Our hormones naturally decline with age as women approach menopause and men approach andropause. During this decline, a multitude of symptoms can pop up, and sometimes can be so severe that therapy is warranted almost immediately. In this video, Dr. Lisa is going to discuss the safe options that we offer here in Spectra Wellness
Today’s video is going to introduce one of Dr. Lisa’s favorite technologies that we have here at our office in Tampa — the Lit Bed. In this day and age, we’re running from one place to the next and even when we relax, we either use our phones or the TV is on in the
“Day to day I see patients with numerous complaints who have been to multiple doctors without answers. The same thing happened to me. I had been sick, exhausted lab tests after lab tests, physician after physician, and did not feel any better. That’s when I got introduced to a technique called muscle testing.” — Dr.