LIT Ignite drops have a combination of light and color, energy frequencies, B-vitamins, essential oils, MCT oil, and crystal energy infused into them. The idea is that if we support these energy and light systems in the body (specifically our mitochondria), we can help the body to function at a higher level in all respects. Activating our mitochondria also helps the body transition into ketosis more quickly.
Place 5 drops under tongue, hold for 1 minute, and swallow.
Do this twice per day.
(Alternatively, instead of placing the drops directly under your tongue, you may choose to add them to an 8oz glass of water twice per day.)