– LIVE IN THE LIT ZONE, WITH MASTERCLASSES DESIGNED TO GET YOU THERE –
HOW OLD DO YOU FEEL TODAY?
DO YOU FEEL LIKE YOU’RE LOSING YOUR EDGE?
What if you were able to comfortably navigate your day-to-day life from a place of heightened focus and energy, along with a positive mindset and connection to your purpose? And what if you were able to have all this while maintaining great relationships with others and yourself?
We would call that living
IN THE ZONE!
Who would you be? What could you accomplish?
Welcome To Your IN THE ZONE Masterclass!
2 days only… Choose May 1st OR May 2nd.
Learning is always better with a friend… Bring a friend using our “Buddy Pass” Deal!
May 1st Masterclass
10am-6pm
May 2nd Masterclass
10am-6pm
The masterclass will be hosted in Tampa at 701 N. Westshore Blvd. Tampa, FL 33609
Imagine living life in a flow state – at your peak performance – in both mind and body!
Dr. Lisa Koche
Triple Board Certified MD,
Owner of Spectra Wellness and LIT Labs, & Co-host for your IN THE ZONE Masterclass
Fortunately for us all, advancements in wellness innovation have led to revolutionary treatments and technology – creating powerful solutions to enhance our health and overall well-being. With wellness industry trend reports and news outlets touting their proven efficacy, many of these new methods have been successfully integrated in wellness-centered facilities such as spas, gyms, and specialty treatment centers.
Although these new “hacks” have been widely used and proven effective, there is a significant missing step – the first step. After all, you can’t know if you’re going in the right direction on your health journey unless you know where you’re truly starting from and which path is right for YOU.
Dr. Lisa Koche, triple-board certified physician in Internal Medicine, Bariatrics, Anti-Aging and Regenerative medicine at Spectra Wellness and Gregg Gonzales, CEO of Joyful Living, LLC who brings over two decades devoted to wellness and mindfulness training, have developed a thorough and detailed assessment to show not only where you are NOW but where you are GOING and how to STAY LIT throughout your health journey.
Join Dr. Lisa and Gregg for their LIT MASTERCLASS, sponsored by LIT Labs Tampa, where you will experience this assessment protocol first-hand! The new Tampa LIT Lab has multiple cutting edge treatments and devices facilitated and endorsed by Dr. Koche and her expert team. You’ll leave empowered with the knowledge of your personal starting point for your mind, body and spirit’s path to achieving optimal well-being. You will also have a deeper understanding of which personalized treatments and technology are right for you.
Gregg Gonzales
Creator of The Speakeasy Method, Mindfulness Coach, &
Co-host for your IN THE ZONE Masterclass
Why combine experts in mind & body?
Many successful people pursuing peak performance have found that hiring mindfulness coaches is the addition that brought them to the next level. (Note the article screenshot above featuring NBA stars like Michael Jordan, Shaquille O’Neal, and Kobe Bryant.)
During the masterclass, we’ll show how mindfulness ties in as part of the complete picture of peak performance, and give you the tools to make so many of these hacks work for you.
Read on for answers to some questions you may have
about what will be covered at the IN THE ZONE Masterclass!
What Will I Experience?
- Personalized assessments of your mind and body Questionnaires and devices that can evaluate your current state
- DIY Biohacks: Not just taught, but experienced
Building a map of quick steps you can do easily and quickly to get “in the Flow” - New ways to gain quick Awareness of “The Zone”
Learning how to live there consistently, and why it makes your life better nearly every minute of the day - Cutting edge technology, as well as ancient methods
Empowering you to hack your biology for optimal health - How to Light Up a Room
Gaining a stronger connection to yourself and others while also knowing how to magnetically repel the situations and people that are dimming your light - How to unlock power of your mind
Is this a big bold claim? Yes it is! Come to the workshop and see for yourself
That all sounds good, but what – specifically – will be covered?
By registering today, you will gain these tools
to help achieve optimal mind/body connection:
Body
- Bio Well Energetic Scan
- Vitality score based on Internal Age Assessment
- LIT Questionnaire to evaluate mind/body overall health
- Hyperbaric Oxygen Therapy Demo
- Nitric Oxide & Micro-Flora Saliva Test
- Introduction to biohacking
- VIP Visit to Dr. Koche’s LIT Lab Clinic featuring Cryotherapy, an Infrared Sauna, a Salt Chamber, & more!
- 2 High-Tech treatments @ LIT Labs Tampa
- Vitamin D3 Test Kit
Mind
- Guided prompts for introspective journaling and reflection
- Connection with like-minded individuals
- Mindfulness practices and tools for you to easily implement into your daily life
- Two online group LIT COMMUNITY sessions post-workshop to enhance learning and maintain connection
Are Meals Provided?
Yes! Lunch will be a nutritious and delicious taco bar catered by Green Lemon.
But wait… There’s more!
Yes! The afternoon of your chosen masterclass date you will get to visit at the LIT Lab biohacking center with a free session including any two hacks of your choice from 4pm-6pm. This includes Cryotherapy, Red Light Therapy, an Infrared Sauna, Normatec Compression Pants, a Salt Room, the PEMF Bed, and more!
Background on LIT Masterclass
The answers to a long, thriving and powerful life combine mindful, simple, daily practices with the latest from modern science. This workshop brings you into an intimate connection with a holistic, scientific, customized-for-you approach. This is all designed to help you toward not just realizing your full potential, but fully embodying your fullest life in key areas, including:
- Longevity
- Health
- Peak performance
- Prosperity
Make sure to secure your spot! We are working to bring you
the highest quality personalized experience.
Masterclass Registration Is Limited To 30 Registrants Per Masterclass Day and all sales are final.
May 1st Masterclass
10am-6pm
May 2nd Masterclass
10am-6pm
What Other People Are Saying
About Your Host For This Event
An honest doctor that speaks truth!"
She has been my doc for more than 10 yrs.
She is not only a doctor but a good friend and a life teacher."
She knows what she's talking about, she occurs to me as very sincere [...]
Thank God for excellent medical doctors like Lisa who have the courage to speak up about what they know to be right."
Just A Reminder…
While we want to help everyone achieve their most optimal state, we really are limited in available seats due to the personalized program we’ll be creating for each attendee to the masterclass.
If you know you’re ready to achieve optimal health and wellness, please use the button below to register today.
Once you are registered, all of the details about the In The Zone Masterclass will be sent to you via email.
We look forward to seeing you!