Led by Lisa Saff Koche, MD., Spectra Wellness Solutions is a cutting edge practice dedicated to utilizing the best of both traditional and integrative medicine to allow patients to achieve optimal health and well being. Our team of providers utilize different modalities to create and administer accurate and individualized diagnoses and treatment plans.

We are proud to offer a full spectrum of providers and services to meet our patients’ needs including:

Our team of practitioners work together to provide a patient-centered healing space. The combination of traditional and alternative options makes Spectra Wellness Solutions a standout and lays the path to true health.

Have you heard about our new Lit Labs Tampa?

Check it out by clicking on the image to the right!

Get LIT Book
For a more detailed guide about our approach to healing, read “GET LIT—Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and Ignite Your Inner Athlete”by Dr. Lisa Koche.
Now available on Amazon.
JOIN OUR EMAIL LIST! For a limited time only, you can get a digital download copy of Dr. Koche’s Book – Becoming a Biohacker – at no cost to you.

Simply enter your name and email below for your free copy.


Latest Articles

Based on your requests, Dr. Lisa has put together a free immune boosting protocol for you.  It helps you to protect your health during these most interesting times.  Get as healthy as possible (from the inside), with information directly from Dr. Lisa Koche – Medical Doctor, Scientist, and Truth Seeker…  
…All while learning what it means to Get LIT

Get your free immune boosting protocol by entering your name and best email address below


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