Healthy nutrition and body composition is a cornerstone for anyone who is ready to ignite the full power of their mind and body. In Dr. Lisa’s first book, GET LIT you will find the cutting edge and simple answers that you have been looking for!

Our weight loss program includes the option for an easy to follow ketogenic, very low carb, or low carb plan. The IGNITE kit will provide you with all of the tools you need to get started. After over 15 years of experience with weight loss and optimal performance, Dr. Lisa has found that you must address the 3 components of your body, fuel, and mind.


The Ignite 30 Day Program

Get LIT in 30 Days when you IGNITE your own POWER!


Do you feel like you need a jump-start to gain back control of your life? Has your power been given away to your job, spouse, poor health or chronic stress? Most of us know what we should be doing, but have a hard time getting started. The Ignite 30-Day Program provides you with everything you need to gain back control of your health and life, without being overwhelmed.

How does it work?

  • Purchase your IGNITE program below.
  • Once you make your purchase, you’ll receive an email so you can get started right away.
  • In a few days, you’ll receive a package in the mail with your IGNITE protein shake, C8 MCT Oil, Ignite Drops, Enhanced LIT Scale & Description PLUS your IGNITE Workbook!
  • We look forward to helping LIGHT you up!

The Ignite program will:

  • Identify what foods may be causing inflammation in your body
  • Teach you about eating healthy fats and decreasing your daily carbohydrate intake
  • Provide you with a delicious, dairy/soy/gluten and GMO-free protein shake to start your day
  • Introduce you to C8 MCT oil which will curb cravings and keep you feeling full longer
  • Offer easy and delicious recipes that are great for people on the go!
  • Teach you simple strategies to decrease stress
  • Start you on your path to power with our signature Ignite LIT Drops

You will follow the steps outlined below:

  • Read GET LIT (best chance for long term success!)
  • Add nutrients and hydration reviewed in the Body section individualized based on your symptoms and situation
  • In the Meal section choose keto, very low carb, or low carb option and follow the easy guidelines to track your daily intake.
  • Make meals and snacks without stress or complicated recipes using the tasteless LIT oil (the BEST type of MCT oil out there!) and our specially formatted vegan protein powder in your IGNITE kit
  • Remove DIM foods and add in LIT ingredients
  • Find yourself on the LIT scale in the Mind section of the book (just take the column with the most check marks) and write down the associated affirmation
  • Choose from multiple options to get you into a positive state of mind quickly
  • Use your cutting-edge LIT drops under your tongue each morning while saying or thinking your affirmation from the LIT scale
  • Watch the magic as your transform your mind and body!
  • IGNITE plan includes
  • GET LIT book
  • LIT C8 MCT oil
  • Vegan low carb protein powder
  • LIT drops
  • Epsom salt sample
  • Signature meal plan to regain control
  • Shake and C8 MCT oil to control hunger and keep your brain clear
  • 30 day supply of once a day ketones
  • Easy ways to control stress
  • Program to enhance performance in all aspects of your life
  • LIT drops for igniting your energy producing cells and optimizing function
  • Epsom Salt
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