Jamie Shepard

Everything You Need To Know About Your First Visit At Spectra Wellness Solutions

Today, we will give you an overview of how we evaluate patients when they first come into our clinic. First step: Fill out a comprehensive questionnaire so we can prioritize your concerns and find the issues we want to address first. Second step: Sit down talk with Dr. Lisa about the major systems in the body …

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You. Yes, you. Have adrenal fatigue.

Haven’t heard of adrenal fatigue? Do you have a year for me to properly explain just how important healthy adrenal gland function is to your entire well-being? Probably not. Here goes my best effort to keep it concise. Adrenal 101: small walnut-sized glands located in your lower back atop each kidney. They control your energy levels …

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