THE KOCHE APPROACH -
OUR 12 week SIGNATURE PROGRAM

We have taken 15 years of clinical research and patient care and developed a 12-week program that will give you back the keys to a happy and healthy life.

The Koche Approach Progarm teaches you how to live a life of gratitude, love and abundance and loose weight at the same time! 

Why should you try the Koche Approach Keto?

  • It provides the answer to loosing that dangerous visceral fat (abdominal fat) and improving your overall body composition
     
  • Helps with brain fog and improving energy
     
  • Incorporates daily lifestyle techniques such as meditation and journaling so you stay focused on your health goals long-term. 
     
  • All-natural supplements and food are utilized to restore your body back its optimal level of function. NO CALORIE COUNTING! 
     
  • Each week you are educated and empowered to become the All-Star in your life. 
     

Are you ready to take back control of your health forever?

Photo by marilyna/iStock / Getty Images

Prior to beginning the Koche Approach, I felt bloated, physically exhausted by 8:30 as well as no brain power after 8:30. After 12 weeks on the program I had no more swelling in my hands, feet and ankles, felt energetic until 10 pm, noted improve cognitive processing speed throughout the day and could carry on an intelligent conversation late into the evening. My emotional outlook improved as well as experiencing an overall positive sense of self. I highly recommend this program for anyone looking to improve their overall health. In addition to all of these great outcomes I also lost 19 pounds.
— Michelle
Before starting the Koche Approach, I had a cough for almost 20 years, had low energy, was over weight and hardly slept more than a few hours each night.  Upon finishing the Koche Approach, my cough is gone, my energy levels are at an all time high, and sleep at least eight hours a night, and lost almost 30 pounds.  The Koche Approach is a way of life for me now.
— George
Jim and I started the “Koche Approach” program the end of September 2015. Before starting the program I had all kinds of health issues, eczema, asthma, allergies and issues with my weight. Six months before starting the program, when I met Jaclyn, I had a terrible outbreak of eczema (I have had this condition since birth); She in turn referred me to Dr. Springer, holistic doctor for Spectra Wellness Solutions.

After going thru Dr. Springer’s detox program and allergy identification and treatment from Susan, I was experiencing great relief. No more daily inhaler for asthma, my asthma was gone! My eczema was greatly improved.

After seeing my improvement, my husband, Jim was sold on Spectra Wellness Solutions and started seeing Jaclyn and Dr. Springer. We both knew we wanted a better plan for LIFE! We want to enjoy many, many more years together happy and healthy and living a vibrant life. We both felt like we needed to lose weight and not just “do a diet”, we were looking for a plan we could follow to improve our lives “forever”. With the “Koche Approach”, I noticed after the first three days I started feeling pretty good, no cravings for chips or sweets (chocolate). I never connected that eating “junk food” affected my health. I felt more “balanced” , no jitters, no highs, or lows. I didn’t even get headaches from not drinking caffeine. My weight started dropping which made me really happy (as did Jim’s)!
The shakes are great and I enjoyed trying out the recipes that were provided and searching out other recipes. We really liked the pancakes and bacon!

At first we had a difficult time getting enough fat, but adding the MCT oil works out great! We also started noticing that we had an increase in energy, and also, no brain fog. When we started adding back coffee and dairy we could tell what foods we were more sensitive to. It seems we are “more in touch” with our bodies and how different foods make us feel. I haven’t gone back to regular coffee but organic decaf works fine. So far I have lost 21 pounds, (and still losing!) We both feel better, healthier than we ever have, and have added exercise three times a week.

The “Koche Approach”, is our life plan now, we are so thankful for Dr. Koche, Jaclyn and all the fantastic Staff at Spectra Wellness Solutions! You all are wonderful, we love you!!!
— Doris & Jim

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