Healthy nutrition and body composition is a cornerstone for anyone who is ready to ignite the full power of their mind and body. In Dr. Lisa’s first book, GET LIT you will find the cutting edge and simple answers that you have been looking for!
Our weight loss program includes the option for an easy to follow ketogenic, very low carb, or low carb plan. The IGNITE kit will provide you with all of the tools you need to get started. After over 15 years of experience with weight loss and optimal performance, Dr. Lisa has found that you must address the 3 components of your body, fuel, and mind.